ISWAN :Infographics for seafarers Psychological Wellbeing at Sea
such as spending time away from family and friends, limited shore leave and long working hours, it is important for seafarers to take care of their mental health while working on board. ISWAN's new infographics, sponsored by The Shipowners' Club and overseen by Consultant Clinical Psychologist Dr Pennie Blackburn, describe ways in which seafarers can boost their psychological wellbeing.
Drawing on guidance in Psychological Wellbeing at Sea, part of ISWAN's Good Mental Health Guides for Seafarers, the infographics identify some of the critical factors which characterise wellbeing and suggest how